Zucchini Stir Fry | Morsels of Life

Zucchini Stir Fry

A hearty and wholesome, yet zesty, zucchini dish with Italian Dressing Seasoning and Worcestershire Sauce.

Morsels of Life - Zucchini Stir Fry - A hearty and wholesome, yet zesty, zucchini dish with Italian Dressing Seasoning and Worcestershire Sauce.

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Some days you get tired or overwhelmed - a late start, a disastrous workday, and then returning to a messy home. You might have scattered leftovers, but no decent vegetables ready to go. I know I'm there more than I'd like to admit. That's where this quick and easy dish comes in. It requires minimal thought and work to achieve a nutritious and tasty side.

The seasonings and sauces I used here serve more as recommendations than commandments; I've definitely used whichever combinations and flavors suited me more at the time. You could use soy sauce, grated ginger, garlic, or any of a variety of seasonings to customize it. Explore, find your favorite flavors, and your dinnertime dilemma is solved with this simple solution!

What are your favorite flavor combinations?

Morsels of Life - Zucchini Stir Fry - A hearty and wholesome, yet zesty, zucchini dish with Italian Dressing Seasoning and Worcestershire Sauce.


by Morsels of Life | CJ Huang
A hearty and wholesome, yet zesty, zucchini dish with Italian Dressing Seasoning and Worcestershire Sauce.

 
Prep time:
Cook time:
Total time:
Servings: 4
Cuisine: American
Category: sides

 

Materials:

Mass Weight Volume Number Material Notes
1 zucchini, sliced
1/2 tablespoons Italian Dressing Seasoning
1 teaspoon oil
1 tablespoon Worcestershire Sauce

Methods:

  1. Gather all materials.
  2. Toss zucchini with Italian Dressing Seasoning and Worcestershire sauce.
  3. Heat oil in pan, and then add zucchini.
  4. Stir fry until desired tenderness reached.
  5. (optional) Top with a sprinkle of Parmesan cheese.

Made this recipe? Tag @morselsoflife on Instagram and hashtag it #morselsoflife

Calories (Cal): 25 ・ Sodium (mg): 45 ・ Fat (g): 1 ・ Protein (g): 1 ・ Carbs (g): 3 ・ Fiber (g): 1
Nutritional values are estimates only. See our full nutrition disclosure here.

12 comments:

  1. Carrie @ My Favorite FindsSeptember 17, 2012

    Thank you for sharing at Must Try Monday. This is so timely-such a zucchini crop is coming up right now!

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  2. Love zucchini - thank you for linking up to Tasty Thursday!

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    Replies
    1. And this recipe is such an easy and quick way to get something on the table. :)

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  3. This looks and sounds so good! Thank you for sharing the recipe! Pinning...

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  4. That sounds absolutely delicious! I love zucchini. Pinned.

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    Replies
    1. Super easy to make and customize to your palate too! :)

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  5. Always love courgettes. We grow them in the garden though and seem to have so many during the summer that the rest of the year we can't face another one! x

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    Replies
    1. Haha! I get that - just trying to stay ahead of the massive amounts of zucchini I know are coming soon. :)

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  6. Congratulations, your awesome post is featured on Full Plate Thursday,530. Thanks so much for sharing with us and you have a very special weekend!
    Miz Helen

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    Replies
    1. Thanks for featuring this stir fry - it's so easy and versatile! Hope you have a great weekend. :)

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