Pineapple Ginger Popsicles

Enjoy some pineapple ginger popsicles - sweet pineapple with a bit of gingery zing in a creamy yogurt base.

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With this hot weather, I'm really not in the mood to cook up elaborate treats, snacks, or really, much of anything. So, we're going with a healthy and frozen treat today! No cooking involved. At all. Woohoo!

After cutting the pineapple I used for a "how to" post, I had some leftover, and I thought the natural sweetness of the pineapple would play well with the exotic spiciness of ginger and the creamy tartness of strained yogurt. Plus, both pineapple and ginger are known for their anti-inflammatory properties. In addition to all that, it's a super simple recipe - just blend and freeze! I'm betting this pineapple ginger popsicle recipe would also make a healthy and yummy smoothie. Just skip the freezing step. :)

Which do you prefer - smoothies or popsicles?

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Pineapple Ginger Popsicles

by Morsels of Life | CJ Huang

Enjoy some pineapple ginger popsicles - sweet pineapple with a bit of gingery zing in a creamy yogurt base.

 

Prep time: 10 minutes
Cook time: none
Total time: 10 minutes + freezing time

Servings: 6 popsicles (depending on your mold size)
Cuisine: American
Category: snacks, desserts, frozen

 

Materials:

Mass	Weight	Volume	Number	Material	Notes
		1.5 cups		pineapple chunks
15 grams	1/2 ounce			ginger, grated	Adjust to desired level of spice
		1/2 cup		yogurt	I used Greek yogurt.

Methods:

1. Gather all materials.
2. Combine all materials and blend to desired consistency, adding water if needed.
3. Pour into popsicle mold and freeze.

Made this recipe? Tag @morselsoflife on Instagram and hashtag it #morselsoflife

Calories (Cal): 40 ・ Sodium (mg): 10 ・ Fat (g): 0.5 ・ Protein (g): 1 ・ Carbs (g): 9 ・ Fiber (g): 1
Nutritional values are estimates only. See our full nutrition disclosure here.

Methods with Images:

	1. Gather all materials.
	2. Combine all materials and blend to desired consistency, adding water if needed.
	3. Pour into popsicle mold and freeze.

Made this recipe? Tag @morselsoflife on Instagram and hashtag it #morselsoflife