Morsels of Life

Ginger Glazed Mahi Mahi

by Morsels of Life | CJ Huang

Try this ginger glazed mahi mahi - pan seared fish drizzled with a sweetly spicy ginger soy sauce!

 

Prep time: 5 minutes
Cook time: 10 minutes
Total time: 15 minutes

Servings: 2
Cuisine: American, Asian, fusion
Category: mains, meals, seafood

 

Materials:

Mass	Weight	Volume	Number	Material	Notes
		1 tablespoon		sesame oil
		1 tablespoon		ginger, grated
		1 tablespoon		garlic, minced
		2 tablespoons		soy sauce
		1 tablespoon		lime juice
		1 tablespoon		honey
		1 teaspoon		chili pepper flakes	optional
			2	mahi mahi fillets	Approximately 3-4 ounces each

Methods:

1. Gather all materials.
2. Combine soy sauce, lime juice, honey, chili pepper flakes, sesame oil, ginger, and garlic. Heat until fragrant.
3. Heat additional oil, and then place mahi mahi fillet in pan, cooking for approximately 3-4 minutes. Turn fillets over, cooking for an additional 3-4 minutes. Serve with sauce from Step 2 drizzled on top.

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Calories (Cal): 110 ・ Sodium (mg): 900 ・ Fat (g): 7 ・ Protein (g): 1 ・ Carbs (g): 13 ・ Fiber (g): 1
Nutritional values are estimates only. See our full nutrition disclosure here.